Tom Gross Psychologist
Level 1, Suite 104
22 Market St,
Sydney, 2000
FAQs
How do I chose a therapist/psychologist? There are many ways to do this. One can look for a type of therapy, eg. CBT, ACT, psychodynamic psychotherapy etc. You can look these things up and find a..View More
What is CBT and what is psychodynamic psychotherapy? Cognitive Behaviour Therapy (CBT) is a model for working with psychological issues which focuses on the way we think eg. are we catastrophising, do we think people will not like..View More
How long should therapy take? Therapy takes as long as it takes- to give a Zenlike answer that is both true and tremendously frustrating. There is some evidence that the optimal time for therapy across..View More